How Cognitive-Behavioral Therapy Works In Addiction Treatment cleveland ohio

How Cognitive-Behavioral Therapy Works In Addiction Treatment

Cognitive-behavioral therapy (CBT) is one of the most common types of therapy available in drug and alcohol addiction treatment. This tool is effective because it helps people be more mindful and aware of their surroundings, thoughts, and behaviors. By doing so, it becomes easier to make changes to those actions. A cognitive-behavioral therapy program may…